Hildenborough Outdoor Classes
Boost your strength, your fitness and your mental wellbeing!
Join the SunRay Outdoor Fitness Community
Running for over 9 years, the SunRay outdoor fitness classes are true community classes - held in the local park, affordable and with no on-going financial commitment.
We enjoy the fresh air and the sunshine on our faces, and get stronger and fitter while having fun and making friends.
Classes run Thursday morning in term time from Westwood Park in Hildenborough (TN11 9AB)
and cost as little as £6 a class if you buy a class pass.
Pay-as-you-go options available for £8.
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9am Thursdays - Strength & Conditioning (45 minutes)
9.45am Thursdays - Core (30 minutes)
Whatever your age and fitness level, this class will improve your strength and fitness. Each week is different and you can be sure of plenty of encouragement, help with technique and laughter.
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'Strength and Conditioning' is a 45 minute class that focuses on building strength using weights, resistance bands and body weight exercises.
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'Core' is a 30 minute class choreographed to music that strengthens your whole midsection - abs, back, glutes and shoulders.
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You can do one or both classes!
Here's what people say about the classes:
"I have used gyms for years and never felt camaraderie and community as I have done at Suzie's classes. "
- Leonora
"We always seem to have fun even when we are out of breath! Suzie is very motivating and mixes up her sessions so that you never get bored"
- Tina
You can book online here:
