Personal Training
Pilates Classes
Outdoor Fitness Classes
Hildenborough, Tonbridge
Reach your goals with SunRay Fitness
-
Pilates Classes - Monday Evenings 7.30pm & 8.30pm. Thursdays 12.30pm. Hildenborough Village Hall
-
-
Virtual Pilates Classes - do in your own time
-
-
Women's Outdoor Fitness Classes 9am Thursdays during term time. Hildenborough.
-
Book here: https://app.acuityscheduling.com/schedule.php?owner=14636028
Empathetic, Experienced, Tailored Fitness Training
I am passionate about helping you achieve your goals
I qualified as an Advanced Personal Trainer in 2015, and since then have almost continuously studied and trained in specialisms including Pilates, Pre & Post Natal Fitness, Sports Massage Therapy and numerous group fitness courses. Alongside this I have worked with hundreds of people, and trained them for thousands of hours. This is to ensure I am the best trainer I can possibly be and am able to offer you a highly specialist and bespoke service, to give you what you need.
 |
|---|
Prices
Personal Training
£55 for a 55 minute session
£495 for a block of 10
Pilates
1-2-1 sessions - £60
Classes - £13 PAYG or £11 per class for whole term booking
Sports Massage
£60 for 1 hour
£90 for 90 minutes
Outdoor Fitness Classes
Daytime Classes - £8 PAYG, 10 classes for £60
Jumpstart Your Health
My Fitness Services
Pilates and Pilates Classes
I am a fully qualified Mat Pilates instructor and teaches Pilates on a 1-2-1 basis as well as running my own classes and working in local Fitness Clubs. Pilates is hugely beneficial for everyone, especially those who are looking to build strength without impact, and those who suffer from joint issues. Pilates really can help you to move better and reduce pain.
Outdoor Fitness Classes
If you would like to work with a personal trainer in a group setting then come along to the SunRay outdoor fitness classes. These run Thursdays 9am in Hildenborough during term time. After Bootcamp there is a 30 minute Core class. You can do one or both! No sergeant major type shouting here, just good fun and hard work in a friendly and welcoming group setting.
1-2-1 Personal Training
Whatever your goal is, I can help you achieve that. Whether it be improving your fitness, fat loss or training for a specific event. Specialising in functional training, the SunRay Studio in Hildenborough contains a full range of equipment to ensure you meet your goals. I run all my Personal Training sessions from this studio.
Sports Massage Therapy
I am a Level 3 Sports Massage Therapist and can provide treatments to address muscle tightness, imbalances, restricted mobility pain and discomfort. Sports massage is beneficial to a wide range of people, not just athletes, as it helps correct the muscle imbalances that so often cause discomfort and, ultimately, injury.